If you want your Outlook emails and contact lists in a spreadsheet, it can be hard to figure out where to start. This article explains easy ways to change your mailbox into a format you can open in Excel or Google Sheets. With the MSOutlookHelp PST Converter, you can convert PST File to CSV so your email addresses, subjects, dates, and other fields appear neatly in tabular form. The tool also lets you pick specific folders to export, so you don’t have to convert the entire PST every time. Additionally, it supports exporting other Outlook items into formats like PDF, MSG, or EML when you need them for different tasks.